How Motus is Supporting Mental Health and Wellness

The last few years have been a challenging time for many of us, to say the least. The way we live, work and think has been completely altered, and the importance of mental health has become undeniable. As the need for mental health care continues to increase, when it comes to accessing mental health care, the process can be limited, confusing and difficult to navigate. 

While team member well-being is always top of mind at Motus, we’re constantly looking for new ways to improve and support our team. After months of research, surveys, and collaboration, it was clear that mental health support is important to our people and that providing a quality resource would be an integral part of our ongoing initiative to WorkHappy, WorkHealthy, WorkSmart and WorkAnywhere. 

Today, we’re thrilled to announce the addition of our new benefit, Modern Health! Modern Health is a mental wellness platform that prioritizes simple, easy to access, and personalized mental healthcare. The benefit, available to all Motus team members and their families, provides a variety of care methods and resources to align with individual needs.  

Offering Diverse and Personalized Support

Modern Health recognizes that each person’s needs are different and preferences for receiving care can vary, especially when it comes to mental health. The platform conducts an initial well-being assessment and uses the results to provide a thoughtful and personalized care plan. 

With resources for all aspects of life, Modern Health can support you regardless of where you are on your wellness journey through individual, group, and self-guided care.  

1:1 Sessions with Certified Coaches and Clinical Therapists

Coaches use evidence-based approaches to address non-clinical situations like 

• Building healthy habits 
• Reducing stress 
• Anxiety around relationships 
• Burnout 
• Communication skills 
• Productivity 
• Financial well-being 
• Parenting and working full-time from home 

Licensed therapists can address clinical concerns such as 

• Anxiety 
• Depression 
• Grief 
• OCD 
• Postpartum 
• Substance Abuse 
• Trauma 
• Health Psychology 
• Child Psychology 
• Family Therapy 

Community Based Group Sessions

Group sessions led by therapists and coaches, designed as a safe space to collectively learn, grow, and connect across topics that impact our day-to-day lives. 

Guided Meditations & Digital Course Library

Digital courses and meditations offer self-guided support on a variety of topics such as stress, burnout, sleep, and parenting. 

As we continue our efforts to support the well-being of our team members, Motus is proud to introduce this amazing tool into our suite of benefits. Modern Health’s uniquely simple approach to mental health care offers something for everyone, and we’re excited to see the positive impact it has across the organization!